The lights, the music, the people—
the entire experience is unparalleled.
Soho
About
The most electric workout in the West End (our biggest UK studio). Barry’s Soho is our flagship location and brings the heat to Kingly Street with our world-famous HIIT sessions. Perfect for a pre-work sweat or a post-shopping burn, our studio features elite trainers and a high-vibe community. Walk from Oxford Circus or Piccadilly Circus and hit the Red Room. Work hard, refuel at the Fuel Bar. Your Soho sweat starts here!
View Studio Hours
Soho
Amenities
Wifi
Hair Care
Changing Rooms
Hot Showers
Lockers
Parking
Limited parking in the area
Public Transport
Oxford Circus Tube Station (Central, Bakerloo, and Victoria lines): 4 mins (0.2 miles)
Piccadilly Circus (Picaddily & Bakerloo lines): 6 mins (0.2 miles)
Bond Street (Jubilee & Central lines): 8 mins (0.3 miles).
Allow plenty of time for parking if you plan to drive to class!
the workout
THE BEST WORKOUT IN THE WORLD
The Red Room
What to Expect in
Your First Workout
The lights, the music, the people—the entire experience is unparalleled.
THE BEST WORKOUT IN THE WORLD
The Red Room:What to Expect in Your First Workout
Your Class, In
two Parts:
Instructor led, driven by you.
01. Run
Interval Cardio
Run the Red Room
Go at your pace on top-of-the-line Woodway treadmills with instructors leading you at step. Walk, jog, run, or sprint - the class is yours. If running isn’t for you, opt for a double floor spot. You’ll spend the whole class strength training on the floor.
01. lift
Strength Training
Strength Training For Beginners
Utilizing dumbbells and resistance bands our coaches help you perfect movements that are designed for hypertrophy. Expect high-rep workouts that challenge specific body parts depending on our daily schedule. Expect movements such as squats, deadlifts, benchpresses and rows all done in a motivating environment designed to challenge you and help you progress.
Denver
-EXCLUSIVE:
Lift Studio
LIFT
Weight lifting
LIFT is a strength-based workout designed to increase muscle, visible definition, and strength. Unlike double floor, a LIFT class will guide you through unique time-based sets, reps, and recoveries. You'll achieve new levels of fatigue and feel a burn unlike anything else.
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BEST-IN-CLASS
FITNESS INSTRUCTORS
FITNESS INSTRUCTORS
JOIN THE HUSTLE
New to Barry’s? You’re in good hands. Our instructors cue every interval, offer options for every level, and help you feel confident fast. Let them know before class if you’re brand new, coming back from time off, or working around an injury—they’ll help you choose the right speeds, weights, and modifications.
Join the hustle
book your first classthe lifestyle
YOU'RE EXACTLY WHERE
YOU NEED TO BE
fuel bar
Visit the Fuel Bar, Barry’s in-house hub for health and wellness. We’ve got customized shakes and grab and go goodies that will help you run faster, lift heavier and recover more quickly.
Locker Rooms
Private showers, plush towels, and GHD hairdryers — plus Cowshed products to keep you feeling fresh.
THE BARRY'S SHOP
Barry’s in-house design team is constantly working on collections and collaborations that will have you looking as hot as you feel.
8+ Million Strong
Join a global community that shows up, works hard, and starts exactly where you are.
