The lights, the music, the people—
the entire experience is unparalleled.
Canary Wharf
Canary Wharf
Level Minus 2, 1 Crossrail Place Canary Wharf E14 5AR
About
Barry’s Canary Wharf brings the iconic Red Room experience to London’s financial hub. Surrounded by the energy of Canary Wharf’s world-class business district, this studio is the perfect destination for professionals looking to train harder, recover stronger, and connect with an incredible community. Experience the legendary 50/50 split of treadmill intervals and strength training that has transformed fitness worldwide. Whether you're starting your day before the markets open, powering through a lunchtime session, or unwinding after work, Barry’s Canary Wharf delivers unmatched energy, results, and atmosphere. Step under the red lights and discover why Barry’s is the best workout in the world. 60 min classes
View Studio Hours
Canary Wharf
Amenities
Wheelchair Access
Fuel Bar
Shop
Wifi
Restrooms
Hair Care
Grooming Products
Changing Rooms
Complimentary Towels
Hot Showers
Lockers
Parking
Paid parking is available in Canada Place Mall, free on weekends
Public Transport
Canary Wharf Station (Jubilee, DLR, Elizabeth Line) – 2 mins (0.1 miles)
Directions
Jubilee & DLR – Cabot Place Mall entrance exit and follow signs to Crossrail Place
Elizabeth Line – Crossrail Place Exit
You can find us in Crossrail Place Opposite to the Everyman Cinema
Allow plenty of time for parking if you plan to drive to class!
the workout
THE BEST WORKOUT IN THE WORLD
The Red Room
What to Expect in
Your First Workout
The lights, the music, the people—the entire experience is unparalleled.
THE BEST WORKOUT IN THE WORLD
The Red Room:What to Expect in Your First Workout
Your Class, In
two Parts:
Instructor led, driven by you.
01. Run
Interval Cardio
Run the Red Room
Go at your pace on top-of-the-line Woodway treadmills with instructors leading you at step. Walk, jog, run, or sprint - the class is yours. If running isn’t for you, opt for a double floor spot. You’ll spend the whole class strength training on the floor.
01. lift
Strength Training
Strength Training For Beginners
Utilizing dumbbells and resistance bands our coaches help you perfect movements that are designed for hypertrophy. Expect high-rep workouts that challenge specific body parts depending on our daily schedule. Expect movements such as squats, deadlifts, benchpresses and rows all done in a motivating environment designed to challenge you and help you progress.
.webp "Location Exclusive, Lift Room")
BEST-IN-CLASS
FITNESS INSTRUCTORS
FITNESS INSTRUCTORS
JOIN THE HUSTLE
New to Barry’s? You’re in good hands. Our instructors cue every interval, offer options for every level, and help you feel confident fast. Let them know before class if you’re brand new, coming back from time off, or working around an injury—they’ll help you choose the right speeds, weights, and modifications.
Join the hustle
book your first classthe lifestyle
YOU'RE EXACTLY WHERE
YOU NEED TO BE
fuel bar
Visit the Fuel Bar, Barry’s in-house hub for health and wellness. We’ve got customized shakes and grab and go goodies that will help you run faster, lift heavier and recover more quickly.
Locker Rooms
Private showers, plush towels, and GHD hairdryers — plus Cowshed products to keep you feeling fresh.
THE BARRY'S SHOP
Barry’s in-house design team is constantly working on collections and collaborations that will have you looking as hot as you feel.
8+ Million Strong
Join a global community that shows up, works hard, and starts exactly where you are.
