The lights, the music, the people—
the entire experience is unparalleled.
Calgary
About
Calgary, it’s time to hit the Red Room! Located in the vibrant Mission district, Barry’s Calgary offers the most efficient 50-minute workout in YYC. Our science-backed HIIT sessions alternate daily muscle focuses—from "Arms & Abs" to "Total Body"—to ensure you never plateau. Enjoy high-pressure showers, premium amenities, and a custom shake waiting for you at the Fuel Bar. Transform your body at Barry’s Mission. Book your class online today!
View Studio Hours
Calgary
Amenities
Stretch
Wheelchair Access
Fuel Bar
Shop
Wifi
Restrooms
Hair Care
Grooming Products
Changing Rooms
Complimentary Towels
Hot Showers
Lockers
Parking
Barry’s Calgary is surrounded by convenient street parking and paid parking lots, including a covered lot option for the winter.
Allow plenty of time for parking if you plan to drive to class!
the workout
THE BEST WORKOUT IN THE WORLD
The Red Room
What to Expect in
Your First Workout
The lights, the music, the people—the entire experience is unparalleled.
THE BEST WORKOUT IN THE WORLD
The Red Room:What to Expect in Your First Workout
Your Class, In
two Parts:
Instructor led, driven by you.
01. Run
Interval Cardio
Run the Red Room
Go at your pace on top-of-the-line Woodway treadmills with instructors leading you at step. Walk, jog, run, or sprint - the class is yours. If running isn’t for you, opt for a double floor spot. You’ll spend the whole class strength training on the floor.
01. lift
Strength Training
Strength Training For Beginners
Utilizing dumbbells and resistance bands our coaches help you perfect movements that are designed for hypertrophy. Expect high-rep workouts that challenge specific body parts depending on our daily schedule. Expect movements such as squats, deadlifts, benchpresses and rows all done in a motivating environment designed to challenge you and help you progress.
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BEST-IN-CLASS
FITNESS INSTRUCTORS
FITNESS INSTRUCTORS
JOIN THE HUSTLE
New to Barry’s? You’re in good hands. Our instructors cue every interval, offer options for every level, and help you feel confident fast. Let them know before class if you’re brand new, coming back from time off, or working around an injury—they’ll help you choose the right speeds, weights, and modifications.
Join the hustle
book your first classthe lifestyle
YOU'RE EXACTLY WHERE
YOU NEED TO BE
fuel bar
Visit the Fuel Bar, Barry’s in-house hub for health and wellness. We’ve got customized shakes and grab and go goodies that will help you run faster, lift heavier and recover more quickly.
Locker Rooms
Private showers, plush towels, and Dyson dryers — plus OUAI grooming products to keep you feeling fresh.
THE BARRY'S SHOP
Barry’s in-house design team is constantly working on collections and collaborations that will have you looking as hot as you feel.
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Join a global community that shows up, works hard, and starts exactly where you are.
