The lights, the music, the people—
the entire experience is unparalleled.
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London Central
About
Experience the original UK Red Room at Barry’s London Central. Located just steps from Euston and King’s Cross, we deliver the ultimate 60-minute HIIT workout. Our world-class instructors lead high-intensity treadmill and strength intervals designed to push your limits. Enjoy our signature Fuel Bar, luxury showers, and premium amenities. Start your fitness journey at our iconic NW1 location—book your spot today!
View Studio Hours
London Central
Amenities
Fuel Bar
Shop
Wifi
Restrooms
Hair Care
Grooming Products
Changing Rooms
Complimentary Towels
Hot Showers
Lockers
Parking
There is parking at Euston Station on Melton Street
Mon-Friday: Up to 2 hours: £8.00; up to 4 hours: £14.00; up to 10 hours: £21.00; up to 24 hours: £28.00; Night Rate: £10.00;M/Cycle: £4.00
Saturday to Sunday and Bank Holidays: £9.50 Per Day
Public Transport
Euston station (mainline, Northern & Victoria lines): opposite the station
Euston Square (Circle, Metropolitan & Hammersmith & City lines): 5 mins (0.3 miles)
Russell Square (Piccadilly line): 9 mins (0.4 miles)
Kings Cross St Pancras (mainline, Eurostar plus Circle, Northern, Victoria, Piccadilly, Metorpolitan & Hammersmith & City lines): 10 mins (0.5 miles)
Allow plenty of time for parking if you plan to drive to class!
the workout
THE BEST WORKOUT IN THE WORLD
The Red Room
What to Expect in
Your First Workout
The lights, the music, the people—the entire experience is unparalleled.
THE BEST WORKOUT IN THE WORLD
The Red Room:What to Expect in Your First Workout
Your Class, In
two Parts:
Instructor led, driven by you.
01. Run
Interval Cardio
Run the Red Room
Go at your pace on top-of-the-line Woodway treadmills with instructors leading you at step. Walk, jog, run, or sprint - the class is yours. If running isn’t for you, opt for a double floor spot. You’ll spend the whole class strength training on the floor.
01. lift
Strength Training
Strength Training For Beginners
Utilizing dumbbells and resistance bands our coaches help you perfect movements that are designed for hypertrophy. Expect high-rep workouts that challenge specific body parts depending on our daily schedule. Expect movements such as squats, deadlifts, benchpresses and rows all done in a motivating environment designed to challenge you and help you progress.
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BEST-IN-CLASS
FITNESS INSTRUCTORS
FITNESS INSTRUCTORS
JOIN THE HUSTLE
New to Barry’s? You’re in good hands. Our instructors cue every interval, offer options for every level, and help you feel confident fast. Let them know before class if you’re brand new, coming back from time off, or working around an injury—they’ll help you choose the right speeds, weights, and modifications.
Join the hustle
book your first classthe lifestyle
YOU'RE EXACTLY WHERE
YOU NEED TO BE
fuel bar
Visit the Fuel Bar, Barry’s in-house hub for health and wellness. We’ve got customized shakes and grab and go goodies that will help you run faster, lift heavier and recover more quickly.
Locker Rooms
Private showers, plush towels, and GHD hairdryers — plus Cowshed products to keep you feeling fresh.
THE BARRY'S SHOP
Barry’s in-house design team is constantly working on collections and collaborations that will have you looking as hot as you feel.
8+ Million Strong
Join a global community that shows up, works hard, and starts exactly where you are.
