The lights, the music, the people—
the entire experience is unparalleled.
New Studio - Now Open
Bethesda
About
Get ready for the Best Workout in the World™ now in Bethesda, Maryland. Located in the heart of downtown Bethesda at The Wilson, our first-ever Maryland studio will deliver the high-intensity interval training (HIIT) that has made Barry’s a global fitness phenomenon.
Why Barry’s Bethesda?
The Signature HIIT Workout: Experience our world-famous 50-minute class, alternating between high-energy treadmill intervals and heavy-duty floor strength training.
The Red Room Experience: Push your limits under the red lights with world-class instructors and immersive, heart-pumping playlists.
Full Amenities: Luxury showers, premium products, and curated retail—everything you need to go from the Red Room to your day.
Whether you're looking for "HIIT classes near me," "top-rated gyms in Bethesda," or the ultimate "group fitness experience," Barry’s is your new home for results.
📍 Location: 7272 Wisconsin Ave (The Wilson), Bethesda, MD 20814
View Studio Hours
Bethesda
Amenities
Shop
Wifi
Restrooms
Hair Care
Grooming Products
Changing Rooms
Complimentary Towels
Hot Showers
Lockers
Parking
There are also a number of parking options available, these are our favorites!
Lot 24 - Farm Women's Market: 4601 Leland St, Bethesda, MD 20815 (5 min walk)
Waverly Parking Garage: 7401 Waverly St, Bethesda, MD 20814 (5 min walk)
Street parking is available in the Wisconsin, Woodmont, Montgomery and Bethesda Metro area.
VIA TRAIN
We are a 2 minute walk from Bethesda Metro Station.
1 stop on the Red Line from both Medical Center and Friendship Heights.
Allow plenty of time for parking if you plan to drive to class!
the workout
THE BEST WORKOUT IN THE WORLD
The Red Room
What to Expect in
Your First Workout
The lights, the music, the people—the entire experience is unparalleled.
THE BEST WORKOUT IN THE WORLD
The Red Room:What to Expect in Your First Workout
Your Class, In
two Parts:
Instructor led, driven by you.
01. Run
Interval Cardio
Run the Red Room
Go at your pace on top-of-the-line Woodway treadmills with instructors leading you at step. Walk, jog, run, or sprint - the class is yours. If running isn’t for you, opt for a double floor spot. You’ll spend the whole class strength training on the floor.
01. lift
Strength Training
Strength Training For Beginners
Utilizing dumbbells and resistance bands our coaches help you perfect movements that are designed for hypertrophy. Expect high-rep workouts that challenge specific body parts depending on our daily schedule. Expect movements such as squats, deadlifts, benchpresses and rows all done in a motivating environment designed to challenge you and help you progress.
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BEST-IN-CLASS
FITNESS INSTRUCTORS
FITNESS INSTRUCTORS
JOIN THE HUSTLE
New to Barry’s? You’re in good hands. Our instructors cue every interval, offer options for every level, and help you feel confident fast. Let them know before class if you’re brand new, coming back from time off, or working around an injury—they’ll help you choose the right speeds, weights, and modifications.
Join the hustle
book your first classthe lifestyle
YOU'RE EXACTLY WHERE
YOU NEED TO BE
Facilities
Barrys facilities are beautifully designed and packed with amenities to provide you a great workout, every time
Locker Rooms
Private showers, plush towels, and Dyson dryers — plus OUAI grooming products to keep you feeling fresh.
THE BARRY'S SHOP
Gear that performs as hard as you do. From iconic Barry’s apparel to elevated training essentials, our shop brings the Red Room spirit into your daily life.
8+ Million Strong
Join a global community that shows up, works hard, and starts exactly where you are.
