Published by Barry’s in Nutrition on September 3, 2019

Barry’s features PECKISH, described as “a fresh, ready-to-eat, refrigerated snack brand, designed to give the humble egg a modern makeover.” The brand offers perfectly boiled eggs with crispy dips. While available at select Fuel Bars, Barry’s elevates the product into a post-workout meal combining protein, carbohydrates, and healthy fats.

Recipe Details

• Prep time: 5 minutes
• Cook time: 30 minutes
• Serving size: 1

Ingredients

• 2 PECKISH eggs, chopped
• 1/2 large avocado, chopped
• 1/2 cup quinoa or brown rice
• 1 heaping tablespoon red onion, finely chopped
• 1 heaping tablespoon red bell pepper, finely chopped
• Sea salt and ground pepper, to taste

Directions

Cook rice or quinoa per package instructions. Season red bell pepper and onion with salt and pepper, then set aside. Once cooked and cooled, layer the onion-pepper mixture over the grain base. Top with avocado slices and PECKISH eggs before serving.

About PECKISH

The product contains 11–14g+ protein per serving and is gluten-free, dairy-free, with zero to low sugar and no artificial flavors or additives. It’s approved for paleo, keto, and Whole30 diets.

Tags: Nutrition, Healthy Recipe, Bowl, Post-workout Fuel, Peckish, Eggs