Published by Barry’s on December 21, 2019

Effortlessly festive, with the same macro nutritional make-up to help you meet your goals in and out of the Red Room. Check out our winter menu throughout the season.

Root

All the cozy vibes, with all the fiber and vitamins to support gut health.

Ingredients: Unsweetened almond milk, vegan vanilla protein, sweet potato, rolled oats, allspice, cinnamon, blended with ice

Tastes like: An elevated overnight oat

When to Order it: After your early morning class for a post-workout meal that will keep the high from the Red Room.

Nutritional Information:

• Calories: 280
• Fat: 7g
• Protein: 14g
• Carbs: 40g

Egg Nog

It contains tremella and lion’s mane, both mushrooms which contribute to radiant skin and brain health. A dose of these elixirs a day contributes to more peaceful well-being and adaption to everyday stress.

Ingredients: Almond milk, chai elixir, egg white protein, cinnamon, blended with ice.

Tastes like: The real thing, no guilt tho

When to Order it: On your way out to pregame for your happy hour

Nutritional Information:

• Calories: 174
• Fat: 3g
• Protein: 24g
• Carbs: 11g

Not So Hot Chocolate

The perfect post-workout that will not only help you recover but satisfy your sweet tooth. This adaptogen blend is full of superherbs, the rawest and purest cacao, and includes a mushroom-rich, anti-inflammatory, anti-aging adaptogenic.

Ingredients: Almond milk, cacao elixir powder, dash of peppermint, served over ice

Tastes like: A Peppermint Patty

When to Order it: When you wanna be naughty but are actually pretty nice

Nutritional Information:

• Calories: 174
• Fat: 3g
• Protein: 24g
• Carbs: 11g

Note: Do not consume if pregnant or breastfeeding.

Matcha

You’ll never be able to look at a matcha latte the same.

Ingredients: Almond milk, matcha elixir powder, dash of peppermint, served over ice

When to Order it: When a coffee just won’t cut it.

Nutritional Information:

• Calories: 69
• Fat: 4g
• Protein: 1g
• Carbs: 6g

Note: Do not consume if pregnant or breastfeeding.

Cheers, fam.